By Cameron Sonnentag I am a recent addition to the herb garden family, and I'm here to share my experience in growing and using herbs in different ways. Growing an herb garden is fun and versatile. If you have access to sunlight, soil, and consistent water, you will create a beautiful garden. You can grow [...]

illustration by Rami Niemi by Cameron Sonnentag If you’re not familiar, HIIT stands for High-Intensity Interval Training. HIIT is the most effective way to exercise and burn fat. High-Intensity Interval Training involves short bursts of intense exercise combined with low-intensity periods of recovery. The goal is to get your heart rate up; why you ask? [...]

      Written by: Cameron Sonnentag   While it can be fun to get outside this summer, I believe relaxing is just as important! And one of my favorite ways to relax this summer is to watch a movie. I have provided a list of my favorite summer movies, all of which are ranked [...]

  Written by: Cameron Sonnentag     Hello, all you beautiful people! For today’s blog post, I want to talk to you about my favorite activities in summer. I encourage you to try one, if not all, of them! I hope you feel inspired to try something new or engage in an activity you’ve done [...]