Blog 2017-12-15T15:25:33+00:00


Creative Wellness: Choose Happiness!

By | May 18th, 2020|Categories: March 24|

Written by: Cameron Sonnentag     Creative Wellness is a helpful coping and healing strategy, especially for people facing depression and anxiety and engaging in dance, movement, art creation, and mindfulness activities aids in managing [...]

Choose Invigoration Over Isolation

By | March 31st, 2020|Categories: March 24|

  Written by: Cameron Sonnentag     Invigorate yourself and your activities while you’re stuck at home. With the closing of schools, sporting events, local business and more, you might find yourself trapped in isolation. Often [...]

Boredom Sparks Creativity !

By | March 26th, 2020|Categories: March 24|

Written by: Paulina Segarra Pedraza       Illustration by Roberts Rurans This sudden change in our lives has taken us on a journey back to our childhoods. Before smartphones, laptop computers, and other forms of [...]

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